by littlebuddha
Samādhi Meditation
Mar 30 2010 in Meditation, Samādhi Meditation by littlebuddha
In Buddhism, samadhi is traditionally developed by contemplating one of 40 different objects, such as mindfulness of breathing (anapanasati) and loving kindness (metta). Upon development of samadhi, one’s mind becomes purified of defilements, calm, tranquil, and luminous. Once the meditator achieves a strong and powerful concentration, his mind is ready to penetrate and see into [...]
